View Workout (Roni Teich)
easy run
November 6, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
with top guys minus ish plus jennifer, felt a little tired and pretty sore but still a decent run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | brooks adrenaline gts 8 (narrow) |