View Workout (Jeff "Danger" Atkinson)
I Want to Go Outside!
February 1, 2011 (Afternoon)
Exercise Type: Run
Weather: indoor
Comments:
I long for the open road. I'm bored with the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Asics DS Trainer 15 II |