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Early w Jason Rogers.
February 3, 2011 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
10.4 Miles
|
1:39:01
|
| 10.0 Miles |
1:39:01 |
9:54 / Mile |
Easy
|
Kinvaras - Orange
|
| 0.4 Miles |
|
|
Cooldown
|
Kinvaras - Orange
|