View Workout (Morgan Simon)

Calendar - Statistics - Workouts

Return to Log Return to Log

lap swim

January 31, 2011 (Night)

Exercise Type: Swim

Comments:
jog to and from pool.

heh its been a while. sore triceps?

Distance Duration Pace Interval Type Shoes
0.8 Miles 50:00 1:02:29 / Mile    

Share on Facebook | Public Link