View Workout (Ethan Teare)
Snowy
February 1, 2011 (Morning)
Exercise Type: Run
Comments:
Even though a lot of snow fell overnight the sidewalks were in pretty good shape as was the cemetery, so that is where most of my run happened. Sore from the lifting. Abs, Hips, rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |