View Workout (Jeff Soltis)
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MFE run
November 1, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and 75 degs
Comments:
Very dehydrated from the night before
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
32:00 |
7:59 / Mile |
|
Asics GT 2130
|