May 4, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny 50's
Comments:
i'm out of shape but my pace was still really fast for being this out of shape i guess!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 13:44 | 6:51 / Mile | Red Gel 1120 |