January 29, 2011 (Morning)
Exercise Type: Run
Comments:
run with Heidi out in Owyhees. She got plantar fasciitis. but a good time getting iit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 2:15:00 | 12:51 / Mile | Long | Inov8 Roclite 305 2010 |