View Workout (Ethan Teare)
The sun!! 11th time in the last 65 days.
February 3, 2011 (Morning)
Exercise Type: Run
Comments:
That is what I heard on the news at least. I had a good run with grogan up east overlook and back. 5 striders, abs, hips, stretching. Icing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |