View Workout (Kevin Jones)
tread
February 4, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.52 Kilometers | 54:47 | |||||
| 8.0 Kilometers | 49:47 | 6:13 / Kilometer | 139 | 154 | Easy | Asics |
| 0.52 Kilometers | 5:00 | 9:36 / Kilometer | Cooldown | Asics |