View Workout (Jeff Soltis)
Metropark run
November 7, 2008 (Morning)
Exercise Type: Run
Weather: Partly sunny and 65 degs
Comments:
One hell of a run........had a energy bar just before I left
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:59 | 7:59 / Mile | Asics GT 2130 |