View Workout (Elaine Simpson)
(Untitled)
February 3, 2011 (Morning)
Exercise Type: Run
Comments:
7:03 pace for the first 5 miles
6:53 for mile 6
6:45 for mile 7
6:31 for mile 8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:24 | 6:55 / Mile |