
February 4, 2011 (Morning)
Exercise Type: Run
Comments:
another cold lap around the lake. tried to take it easy after yesterday's workout. legs were tired, but far from dead.
i officially don't enjoy running in these shoes anymore. wore them expecting slush and muck from this morning's snow melt, and immediately found myself wishing for a more nimble shoe. so here's to you roclite 295! for opening my eyes to the world of minimalist shoes, i salute you!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:30 | 7:30 / Mile | Easy | roclite 295b |