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7 easy

February 4, 2011 (Morning)

Exercise Type: Run

Comments:
another cold lap around the lake. tried to take it easy after yesterday's workout. legs were tired, but far from dead.

i officially don't enjoy running in these shoes anymore. wore them expecting slush and muck from this morning's snow melt, and immediately found myself wishing for a more nimble shoe. so here's to you roclite 295! for opening my eyes to the world of minimalist shoes, i salute you!

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:30 7:30 / Mile Easy roclite 295b