View Workout (Tim Smith)
Biking
February 3, 2011 (Afternoon)
Exercise Type: Bike
Weather: Cardio Room
Comments:
I biked with Brandon Riedlinger for an hour which was nice because I had someone to talk to. We talked about Ireland and economics. I managed to keep my heart rate about 150 which is much better than I remembered from previous years.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |