February 4, 2011 (Morning)
Exercise Type: Run
Weather: coldish
Comments:
quidditch today! epic win for the seniors =]. i was lucky, lol. anyways, that running barely counted but i had to write it in here anyways. so nice lightish easy run today, down to the woods and back and then around the school kinda fast, gettin ready for tomorrows big meet. last chance to run for some of these guys, and almost the last chance for me. kinda sad huh? anyways,
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 19:33 | 7:49 / Mile | BROOKS BEAST 2 |