February 5, 2011 (Morning)
Exercise Type: Bike
Weather: Indoors.
Comments:
Vindicator. Lots of hills the whole way through. Knee hurts when I walk but not when I bike.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.18 Miles | 59:15 | 4:51 / Mile | Hills |