View Workout (Tim Smith)
Boring Run #1
November 3, 2008 (Afternoon)
Exercise Type: Run
Weather: 60 Hard Rain
Comments:
2 mi. on indoor track + Veale up North Park to Eaton to South Park and back - I did not feel great, had a terrible day, and was off on my way to a terrible week. I was extremely miserable the entire run in the pouring rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New Balance 478 |