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Graveyard Run

November 5, 2008 (Afternoon)

Exercise Type: Run

Weather: 65 Sunny

Comments:
Veale up Mayfield to Lakeview Cemetery, around the back perimeter to the bottom of the hill, back up past the Mayfield Gate, through the front half of the cemetery to Euclid, back Euclid to Cornell to Circle to Veale + Veale up North Park to Coventry and back (alone) - I felt horrible. My chest really hurt. I struggled to maintain a slow pace. This was the day I hit rock bottom. Running was no exception to that, period. I planned on doing ten, but I had lost all composure by the time I ran up to Coventry. My legs were extremely sore, possibly from lifting yesterday. There is no silver lining.