November 6, 2008 (Afternoon)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Veale up North Park around Horseshoe Lake to South Park, back South Park to Veale with Josh, Kurt, Link, + Veale up Euclid Heights to Overlook to Edgehill to Murray Hill back to Veale - I was concerned about how well I'd be able to handle even this easy run, but it went fine compared to the last couple days. I'm starting to feel alive again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New Balance 451 |