View Workout (Marty Grover)
My body tells me no, but I won't quit cause I want more
February 5, 2011 (Morning)
Exercise Type: Run
Comments:
Hill workout, 8 x 200 in the cemetery, then 1 x 400
Tough workout considering I had kind of a late night last night, but days like this are what I need to make my legs stronger. The steep section of the hill was rough. There's definitely a sense of satisfaction that I get when my legs are tired as hell after some hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Nimbus 12s complements of FP |