View Workout (David Wortman)
Charleston Challenge Mid-winter Classic
February 5, 2011 (Morning)
Exercise Type: Run
Weather: 25
Comments:
Heavy snow (3+ inches) over ice while snowing more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:27 | 7:29 / Mile | Race |