View Workout (Jessica Brock)
HTCC 5K Run
November 8, 2008 (Morning)
Exercise Type: Run
Weather: warm and rainy
Comments:
Some good hills...felt long and difficult...but a good workout.
2nd woman overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 21:42 | 6:59 / Mile | new shoes! asics 1130 |