February 3, 2011 (Morning)
Exercise Type: Run
Comments:
tempo. made it around 2.5 miles before my stomach gave out. felt terrible. ran with brent on the way back. last 4 were still in 25:08.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Inspire 2 |