February 3, 2011 (Afternoon)
Exercise Type: Run
Comments:
Nice day but brutal run due to illness. Felt terrible; tired, hot, feverish. Intentionally brought money with me to buy coffee when I was done; that was the only way I'd survive my run. But low and behold, at Vero Espresso (house), 2 blocks from my work, there was "Britten" with two coffees! Very key. :) The rest of the work day went well...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |