View Workout (Victoria Connell)
Run
February 6, 2011 (Night)
Exercise Type: Run
Weather: Cool. Good.
Comments:
Knee hurt pretty bad the whole time. Felt like a good workout, I was done when I hit the 5k mark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 28:55 | 9:18 / Mile | Race |