View Workout (Vince Lawton)
Fuck Slush
February 2, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Some sprints, no warmup or anything. Very slushy and annoying day, good thing this is one of the last days for these trainers....theyre destroyed haha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | Training | Asics GT-2150 |