View Workout (Sean O'Leary)

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November 8, 2008 (Morning)

Exercise Type: Run

Weather: very humid, okay temperature though

Comments:
Good finish to a good season :) Start was uber-crowded, got kinda boxed in the first half mile or so. Kept having to move around like crazy, made good moves in the pines and came through the mile in a pedestrian 5:25 in about 10th place or so. Put myself in good position for the dip and worked the backside of it with roni, reaching third by the soccer fields. Maintained in the soccer fields and just kind of stuck with the group, but after the two mile mark I started laying down the hammer in the maze and surged with antonio up the dip. Antonio took off at the top and Rutvij caught me with 200m to go (he helped me up after falling a little near the bottom of the last hill though so props to him), so 5th place!