View Workout (Michele Ricci)
getting in gear
November 8, 2008 (Afternoon)
Exercise Type: Run
Weather: gray and rainy
Comments:
suni and I enjoyed an afternoon run out on the other end of the River Rd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:00 | 9:00 / Mile |