View Workout (Michele Ricci)
is that a gun?
November 2, 2008 (Morning)
Exercise Type: Run
Weather: warm for Nov.
Comments:
Contest Trail run.. interrupted by several gun shots...scary
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile |