View Workout (Joseph Kachovec)
SUPERBOWL CHAMPS
February 7, 2011 (Afternoon)
Exercise Type: Run
Comments:
ran with colin, second lake loop, at a faster pace than i normally go which is good because i have not been going as fast as i could
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |