View Workout (Chris Martinez)
Run
February 7, 2011 (Afternoon)
Exercise Type: Run
Comments:
Right shin had this weird hurting/burning thing going on with it. calf was pretty good. rolled it out before and after. I think its slowly getting better.
Final mile was at 5:56 pace. I think I was getting a little help from the wind.
No strides because of leg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.52 Miles | 44:44 | |||
| 6.4 Miles | 44:44 | 6:59 / Mile | Long | |
| 200.0 Meters | Interval |