View Workout (Derek Poirier)
Afternoon ski Hinesburg Hill Loop
February 5, 2011 (Afternoon)
Exercise Type: Other
Weather: snowy, sticky on the skis
Comments:
No chariot, but was a good consistent effort. Skis got real sticky during snow storm.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 1:15:00 | 15:00 / Mile | 123 | Easy |