View Workout (Steve Donohoe)
Home workout
February 7, 2011 (Night)
Exercise Type: Weights
Weather: indoors
Comments:
4 ROUNDS
20 lunges with tv
8 pull ups (1st set), then 6 pull ups (3)
10 knees to elbows abs
15 push ups
20 exercise ball abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26:00 |