View Workout (Evan Land)
Hawthorn
February 8, 2011 (Afternoon)
Exercise Type: Run
Comments:
5 outside and 1 inside. temperature was 10 degrees with a wind chill of -5. it was cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Easy |