View Workout (Tom O'Reilly)
(Untitled)
February 8, 2011 (Night)
Exercise Type: Run
Weather: 30 degrees. windy
Comments:
6 Harrison repeats with Shannon and Sally.
Good workout tonight despite the windy conditions.
Temperature was bearable but the wind just cuts through everything. :-(
Really missed Lianne tonight. She kicks ass on hills and would have loved the workout tonight.
Miss her.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Hills | ASICS GT-2110 (4) |