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Race Day for AMC's

November 8, 2008 (Morning)

Exercise Type: Run

Weather: 40s-50s

Comments:
Race time 21:56-ish? in the mud. My place was in the 30-40s. I didn't warm up enough. I felt like I ran the hardest I've run since high school. Cool down was very long and slow while cheering for guys, although it was supposed to be 25 mins. I'm hurting a bit because my right hip is much higher than the left. It was worth getting out of alignment in order to run hard, though. I hope to run with as much determination next week, even if there's less to motivate me by not going to nationals. For the Lord!