View Workout (Heather Wallace)
65 min long run
November 9, 2008 (Morning)
Exercise Type: Run
Weather: 40s
Comments:
My long run on college green and stony point felt slow. I tried to stay off the curved part of the road because its bothering my SI joints. I think I"ll run tomorrow morning before I go to the chiropractor tomorrow afternoon.
I used my new sneakers today... they feel so cozy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 1:05:00 | 11:49 / Mile |