View Workout (Patrick Meyers)
(Untitled)
February 8, 2011 (Morning)
Exercise Type: Run
Comments:
canada. really cold outside. morning run tomorrow, with a speed workout in the afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Inspire 2 |