View Workout (Nicholas Smith)
(Untitled)
November 9, 2008 (Afternoon)
Exercise Type: Run
Weather: cloudy, low 50s
Comments:
from shelby bottoms park, Outback blimp flying over park airport practicing landings, pretty cool, felt a little better today than yestarday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Adidas Supernova Cushion |