View Workout (Nicholas Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 7, 2008 (Morning)

Exercise Type: Run

Weather: cloudy, cool

Comments:
after trip back from SC, pretty tired

Distance Duration Pace Interval Type Shoes
5.2 Miles 36:17 6:58 / Mile   Adidas Supernova Cushion