View Workout (Bill Simpson)
Treadmill Easy to Moderate at Encore
January 30, 2011 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
Still too much Vegas...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 30:00 | 6:22 / Mile | Easy | Pegasus Black |