View Workout (Dror Vaknin)
Searcy, ARK (south region xc course)
November 8, 2008 (Morning)
Exercise Type: Run
Weather: 46 degrees
Comments:
Warmed up with the guys and then ran around the course during the men's and women's races.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |