View Workout (Tim Smith)
Swimming
February 9, 2011 (Morning)
Exercise Type: Swim
Weather: New Pool
Comments:
After the biking, I went down to swim instead of elliptical, mostly from Robert's advice about not putting as much pressure on my foot to make it heal faster. The swim was halfway decent once I finally got the will to get up off the locker room bench and do it. I am sick of this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |