View Workout (Chris Martinez)

Calendar - Statistics - Workouts

Return to Log Return to Log

Friz & Run

February 9, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.01 Miles 59:05
2.5 Miles Easy  
8.0 Miles 54:05 6:45 / Mile Long  
0.51 Miles 5:00 9:48 / Mile Cooldown  

Share on Facebook | Public Link