View Workout (Adam Snow)
Elliptical
February 10, 2011 (Morning)
Exercise Type: Elliptical
Weather: inside at 12
Comments:
Hill intervals on the alternate machine, distance doesn't seem right
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.96 Miles | 40:00 | 12:40 / Kilometer | Easy |