View Workout (Evan Land)
Trail
February 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
my legs just hurt today. i was going to do 6 today, but didn't have it in me today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:08 | 7:21 / Mile | Easy |