View Workout (Chris Martinez)
Easy Run
February 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
A nice shakeout run. I'm a little sore from yesterday. No pain from calf, that's good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.17 Miles | 48:44 | |||
| 6.8 Miles | 48:44 | 7:10 / Mile | Easy | |
| 600.0 Meters | Interval |