View Workout (Coach Fortney)
Three
February 7, 2011 (Morning)
Exercise Type: Run
Comments:
Got in a short run in the snow.. practice had to be cancelled due to the weather, no after school activites.. did an out and back on the greenbelt west.. was'nt a good day for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:08 | 9:02 / Mile |