View Workout (Bob Bridges)
(Untitled)
November 10, 2008 (Morning)
Exercise Type: Run
Weather: cloudy, wet
Comments:
wow, felt so out of shape and out of breath, felt really proud to finish the run but it was hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:38 | 7:37 / Mile | Nike Elite |