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(Untitled)

February 8, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.49 Miles 40:31
1.0 Miles 9:00 9:00 / Mile Warmup  
400.0 Meters 1:36 6:26 / Mile Speed  
1.0 Miles 6:39 6:39 / Mile Speed  
400.0 Meters 1:36 6:26 / Mile Speed  
400.0 Meters 1:32 6:10 / Mile Speed  
400.0 Meters 1:34 6:18 / Mile Speed  
400.0 Meters 1:36 6:26 / Mile Speed  
400.0 Meters 1:36 6:26 / Mile Speed  
400.0 Meters 1:36 6:26 / Mile Speed  
400.0 Meters 1:36 6:26 / Mile Speed  
400.0 Meters 1:34 6:18 / Mile Speed  
400.0 Meters 1:36 6:26 / Mile Speed  
1.0 Miles 9:00 9:00 / Mile Cooldown  

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